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Eating Disorder Quiz


To determine whether or not you might have an eating disorder such as anorexia nervosa, bulimia nervosa or binge eating disorder or other eating disorder and need to seek eating disorder treatment,  please rate the following questions:

1 - Often     2 - Sometimes     3 - Rarely     4 - Never
   

_____ I feel proud of my thinness.
 
_____ I weigh myself often.
 
_____ I have fasted.

_____ I fear becoming fat.
 
_____ I feel fat, even though friends and family say I'm not fat.
 
_____ I feel the need to exercise every day.
 
_____ I enjoy preparing meals for others but eat little myself.
 
_____ I've eaten in binges. (Which is a lot at one time very quickly)
 
_____ I like and anticipate eating alone.
 
_____ I eat even when I'm not hungry.
 
_____ I eat sensibly in front of others but not when I'm alone.
 
_____ I've made repeated attempts to diet or restrict my eating.
 
_____ I feel self-conscious or embarrassed about my eating behaviors.
 
_____ I sneak food when no one is around.
 
_____ I have lied about the amount of food I eat.
 
_____ I have vomited or made myself vomit after eating or binge-eating.
 
_____ I have used laxative, diet pills, appetite suppressants or diuretics to control my weight.
 
_____ I panic if I gain a couple of pounds.
 
_____ I think about food frequently, deciding to eat or not eat.
 
_____ I feel out of control when I'm eating or binge-eating.
 
_____ I often feel depressed or anxious after eating.
 
_____ I eat more when I'm upset or under stress.
 
42 + :
 These are average attitudes toward eating, weight and body image.
 
41 - 23:
 There may possibly be an eating disorder problem starting.
 
22 or less:
 There is a strong possibility of having an eating disorder.

If you think you might have an eating disorder it is important to seek eating disorder treatment now. Don't delay. Email an eating disorder treatment center, facility or program for inpatient, residential or outpatient treatment and get started now.
 
 

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Eating Disorder Quiz
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